Lata Lembu Waterfall
Discover Kedah’s hidden 35-meter cascade. An easy forest hike through Lata Mengkuang leads to this secluded, crystal-clear waterfall—perfect for a refreshing swim and peaceful nature escape away from the crowds.
Background:
Tucked away within the tranquil expanse of the Rimba Teloi Forest Reserve, Lata Lembu Waterfall remains one of Kedah's best-kept secrets. Located approximately 11 kilometers from the town of Sik, this hidden gem offers a more secluded and intimate experience compared to the state's more frequented eco-tourism spots. Reaching it is part of the adventure, as the journey leads you first through the beautiful Lata Mengkuang Forest Recreation Park, immersing you in an untouched world of rich flora and fauna.
The reward at the end of the trail is the stunning, 35-meter cascade of Lata Lembu itself. Here, you are greeted by the symphony of falling water and the sight of crystal-clear, cool pools, perfectly framed by lush greenery. It is an idyllic sanctuary for those seeking a genuine connection with nature, away from the crowds.
This pristine destination promises a refreshing and memorable escape for hikers and nature enthusiasts. A visit to Lata Lembu is not just about witnessing a beautiful waterfall—it’s about embracing the serene journey to find it.
Complete your perfect day by indulging in fresh, seasonal fruits at a local orchard—enjoy delicious durian or rambutan as a sweet, refreshing finale to your hike.
Hike Information:
📍 Location: Kampung Bendang Man, Sik, Kedah
📜 Permit: Mandatory
🧑✈️ Licensed MGP Guide: Mandatory
📏 Distance: ~ 10 km (Return)
📈 Elevation Gain: ~ 300 m / ~ 984 ft
⚠️ Difficulty Rating: 4/10 (Moderate)
📍 Peak Coordinates:
5°52'02.7"N 100°50'13.0"E 👉 [View on Google Maps]
👥 MGP Guide to Hiker Ratio:
- The standard MGP guide-to-hiker ratio is 1:7.
- If your group has more than 7 participants, additional guides will be required to maintain the mandated safety ratio.
- This requirement ensures safety, compliance with forestry regulations, and a better hiking experience for all participants.
🔢 Ratio Examples:
- 1–7 hikers → 1 guide
- 8–14 hikers → 2 guides
- 15–21 hikers → 3 guides
- 22–28 hikers → 4 guides
💬 Next Steps After Payment:
- 📧 Confirmation: You’ll receive a booking confirmation within 10 minutes. If you don’t receive a confirmation email, please contact our customer support team.
- 📱 WhatsApp Group: All registered participants will be added to a dedicated WhatsApp group for final updates, reminders, and important hike information.
- 🎫 Voucher Type: Please present your mobile voucher along with your identification or passport on the day of the hike.

























